Harmful Effects of Antibiotics on the Gut

We all get sick, and sometimes, our only option is antibiotics. Unfortunately, antibiotics can easily wreck havoc on the microbiota in the gut. The microbiota are responsible for balancing many of the body’s essential functions, like digesting food, fighting disease, facilitating vitamin, mineral, and amino-acid absorption, and regulating energy. In order to help you prepare […]

Audio Books and Your Brain

Books on tape have been popular for generations, but with the availability of online audio books, you do not have to go to your public library to take advantage of listening to your favorite books.  Some people believe that you can absorb information while you sleep, and lots of people feel that it is wishful […]

Modafinil: AKA Silicon Valley’s Limitless Pill

Is it possible to actually improve your cognitive functions? This is the reality that nootropics made us realize. One of the most popular nootropics today is modafinil. Modafinil has been used mainly for treating patients suffering from narcolepsy or excessive daytime sleepiness. In fact, modafinil has been considered by many Silicon Valley entrepreneurs’ nootropic of […]